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The Best Skin-Care Tips of All Time, According to Dermatologists

  Looking for skin care pointers? Go ahead, a dermatologist. Well, extra like eleven dermatologists who've generously shared a number of their first-rate skincare guidelines with us.   techsmartinfo Now, those aren't your regular skincare tips, but guidelines which you have found out and recommended to patients in the course of your careers. For instance, when and wherein to put on sunscreen (solution: usually and everywhere), a way to layer pores and skin care merchandise, and why chemical peels is probably an essential a part of your ordinary. Read on to learn one (or 21) new skincare guidelines and hints, all dermatologist-approved. 1. Menstrual pores and skin is actual. Everyone's skin is going thru durations whilst not anything works. But mask quick stability the skin: clays lessen sebum and gels soothe redness. —Ellen Marmur 2. Dry kick at night. If you wake up with dry pores and skin, alternate your bedtime routine, no longer your morning routine. It'

6 Expert Tips for Healthier Skin In Winter

The chilly season is not your skin’s best friend; one look at dull, flakey skin proves this point, but what would you say if we told you that winter no longer has to be your skin’s enemy?

Would you embrace all the season has to offer and possibly get outdoors more to take in all the fun winter activities? Or would you curl up in front of the fire and no longer worry that the dry air is going to leave your skin less than gorgeous?

Yes, that’s right! By no longer fighting against the season and instead, embracing it, skin care woes and all, your skin will be much happier and so will you when you look in the mirror and dewy, glowing skin reflects back!

Here are six of the best secrets and expert tips so you no longer have to dread the icy season.

6 Tips for Great Winter Skin

1. Use the right oils

If you aren’t yet protecting your skin with a nourishing facial and/or body oil, then what are you waiting for? Oils are more concentrated and better for overall hydration when your skin is dry and dehydrated.

A good quality facial oil, like argan oil, will not only feed your skin with deep down moisture, it will also infuse it with nutrients that will fight free radicals, reduce inflammation, repair dry, damaged skin and improve your skin’s lipid barrier, which in turn will prevent moisture loss through the pores.

Who knew a facial oil could do all that? Be sure to always apply your oil to slightly damp skin for better absorption and pat, don’t rub, the oil into your skin.

2. Exfoliate weekly

The cool, dry air accelerates water loss from the skin, which can leave skin looking rough, dry and dull. Dehydrated skin can show signs of dryness, including flaking, scaling and cracking. Additionally, the accumulation of dead skin cells can hinder the absorption of moisturizers and other facial products. To combat this, use a gentle exfoliator once or twice a week to rejuvenate the surface of the skin.

When choosing an exfoliator, stay away from harsh peels, astringents and abrasive scrubs that can remove natural oils from the skin and potentially cause irritation. Instead, try a gentle scrub made from oatmeal, almond flour or honey.

3. Don’t strip your skin

Many people make the mistake of over-cleansing their skin or rinsing with hot water during the cold winter months. These are two of the major causes of dry, dehydrated skin.

No matter how much oil you then apply, these unhealthy skin habits actually impair the lipid barrier and your skin may need time to recover. A damaged lipid barrier can result in dry, inflamed skin that may even break out as your skin over produces sebum to make up for the lack of oil.

Always rinse with lukewarm water and use a gentle oil-based cleanser, preferably just at night in winter. In the morning, spritz a hydrating toner onto a cotton pad and give your face a wipe before applying your oils and lotions. As for your body, use an all-natural body wash or soap that does not contain harsh foaming agents and detergents, like sodium lauryl sulfate, which can strip your skin of its natural oils and cause irritation.

4. Add some humidity to your air

The reason winter is such a harsh season for our skin is due to the lack of humidity in the air. A humidifier in your home can help to add humidity and moisture into the air to help your skin retain moisture.

We also love humidifiers because you can add in essential oils for aromatherapy benefits, and they will help to transform your mood. Lavender oil will soothe and calm, peppermint oil will energize, and citrus will boost your spirits.

5. SPF is your best friend all-year long

Why put the SPF away when the sun disappears and cloudy days become the norm?

Did you know that even on cloudy days your skin is at risk of UV damage? Make it a habit to always apply a generous layer of SPF to all areas of exposed skin, after applying your oil or moisturizer, and before heading outdoors.

Forget the chemical sunscreens and opt for a natural mineral-based SPF formula that is not only better for your skin, it won’t put your health at risk either.

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